I just watched an episode of the Biggest Loser. I really wish I could get myself to go on this show. I started out at a weight higher than all the female contestants this season. It has taken me 11 months to do what they are doing in three. By the end of the season it will be 100 days for the contestants. I'm wondering if that should be a new challenge for me. 100 days of hard core exercise and diet...I have been very good over the past months but these folks are loosing 3-10 lbs per week! I'm lucky to get three lbs a month. The issue is getting the number of hours of exercise but I have really been thinking about trying to run at least part of the 1/2 marathon next year. I haven't even completed this year's event and I am psyched about moving on...
I really want to keep momentum and commitment throughout the coming year and I am worried about loosing ground throughout the Holidays. I don't want to be obsessive but I just don't want to end up back where I started!
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