Breaking Through

I have been exercising, counting calories and for four months I have been at a stand still and then finally 1 pound! Praise God! I have finally lost a total of 75 lbs. That was as of last week and so tonight I will weigh in again and see how it compares, but I am so happy ...I had begun to worry that there would be no more weightloss. Now I think the stress of the past few months at work may have been holding me back or perhaps my body was just recalibrating...I don't really know but I am feeling like things are now moving in the right direction again.........down!